Started the morning with a swim at the aquatic center and then did 2 laps around the Island.
Tried to take it easy with short bursts of speed. Race is in about 10 days!
Comments
From Rhett on Thu, Oct 30, 2014 at 11:01:20 from 24.121.0.8
Since we are swimming and biking tomorrow and I ran and biked yesterday, I took a rest day today. What is our plan for tomorrow morning?
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