This run has lots of hills but it keeps me away from the main roads where I have to run on the sidewalk. I've been trying to run in places where I don't have to run on cement.
My left leg was tight this morning. Not sure why it will not loosen up but I can still run with it. It just gets a little harder to really get the lets moving when I try to run faster. Foot felt good until I hit the 5 mile mark. At 5 miles I stopped and stretched for a minute. Came home and iced/rolled the foot and feels fine tonight.
|