| Location: Yucaipa,CA,USA Member Since: Jun 26, 2013 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Utah Valley Marathon
Phoenix Marathon
Pumpkinman Half Ironman
Rim to Rim to Rim
Revel Mount Charleston
Boston Marathon
Big Bear Marathon
Ironman Texas
Short-Term Running Goals: I would really like to qualify for Boston
I DID QUALIFY FOR BOSTON!!! Long-Term Running Goals: Run, Run, Run, Run, and Run More.
Focus on Triathlon to help with overall fitness and longevity. Personal: Married to my awesome wife Kirstyn and together we have 4 kids. |
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| Running Miles | Swimming Yards | Bike Miles | 61.00 | 0.00 | 0.00 |
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Orange Sketchers Miles: 61.50 |
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| I was on a mission trip doing dental work in the Dominican Republic so I did not have much time to run and kinda got off schedule. Ran 3 miles at a 7:30 pace in the DR and it was hot and humid. Loved to be by the beach for a few days though.
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Orange Sketchers Miles: 3.00 |
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| Running Miles | Swimming Yards | Bike Miles | 9.00 | 0.00 | 0.00 |
| I have not run for a while so I did an easy 9 mile run today. It was a really nice morning, cold, but nice. Felt good but was a little tired. Real training starts next week.
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Orange Sketchers Miles: 9.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Ave pace 7:55
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Orange Sketchers Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Ave Pace 7:45
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Orange Sketchers Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 12.00 | 0.00 | 0.00 |
| Long run for the week. Ave pace was 8:15. Felt really good throughout the run and did not have any pain in the plantar facia. Trying to keep that thing healthy.
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Orange Sketchers Miles: 12.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
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Orange Sketchers Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
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Orange Sketchers Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 10.00 | 0.00 | 0.00 |
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Orange Sketchers Miles: 10.50 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| TM Run. Calf felt fine.
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Orange Sketchers Miles: 4.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| Ran in Snowflake and the elevation change about killed me!
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Orange Sketchers Miles: 3.00 |
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| Running Miles | Swimming Yards | Bike Miles | 61.00 | 0.00 | 0.00 |
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Orange Sketchers Miles: 61.50 |
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