Live Well, Train Well

March 29, 2024

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Running MilesSwimming YardsBike Miles
7.250.000.00

My boy had a mountain bike race this morning so I took him to his race and didn't get my run done in the morning like I usually do.  I ended up running around 1 so I tried to get a challanging run in that would not take a lot of time.  I ran to the trails and then started running up the steepest hill I could find.  It was too steep for me to run the whole way so I had to hike a little to make it to the top.  From there I just started taking trails I have not taken yet and just ran around.  I would run up the steep hills until my legs were on fire than the start hiking them.  It was a fun workout that lasted about an hour and fifteen minutes.  My elevation gain was about 1,500 feet in that time which is pretty good considering I was only on the trails for about 5 miles.  I'm thinking of doing something similar after a long run to simulate tired legs and pushing through being tired at the end of a race.

Altra TIMP Trail Miles: 7.25
Comments
From Rhett on Sun, Jan 27, 2019 at 22:08:10 from 66.185.237.66

That sounds like a pretty intense long run. We just got home, about 10:00. Hopefully I get up in the morning to start my 13 week marathon plan...that I don’t really have.

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