My plan was to run around 5:30 this morning, but the fact that I don't have any race pressing me right now and I was just not in the mood to run at that time helped me choose not to run. I ended up running around 9. Like last week, it was really hot! As soon as I started I decided I was going to take it a little slower so I didn't kill myself. I think my run was better than last week so maybe I am adapting more to the hot weather. It did feel good to run. I was glad after my run I made the decision to get a run in, even if it was short.
AP: 8:07
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