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Week starting Apr 12, 2015

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Running MilesSwimming YardsBike Miles
17.501000.0011.00
Nike Free 5.0 Miles: 7.50Sketchers Go Run Ultra Miles: 10.00
Running MilesSwimming YardsBike Miles
1.500.000.00

.Did a weight session this morning and decided I wanted to run instead of bike.  Right into my run my left ribcage started to hurt really bad.  I made it a mile, but the pain was too bad and I had to stop.  Did another half mile really easy, but the pain came back.  I'll try again tomorrow.

 

 

Nike Free 5.0 Miles: 1.50
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Running MilesSwimming YardsBike Miles
6.000.000.00

Nice windy run this morning.  No pain with the ribs.

AP:  7:40

Nike Free 5.0 Miles: 6.00
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Running MilesSwimming YardsBike Miles
0.000.0011.00

Started the morning with a weight session at the gym working back, shoulder, and tri's.

My plan was to do an 18 mile bike ride but after 1 loop anound the island I stopped to stretch and my shoe would not clip in anymore.  I looked at the bottom of it and I found that it was bent.  Not sure how that happens.  I decided to head home before I ran into any more problems.
 

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Running MilesSwimming YardsBike Miles
10.001000.000.00

Started the day with a 25 minute swim at the pool.  I was able to get in 20 laps so I was happy with the effort.  I tried not to work too hard because I knew I had a tough run ahead of me.

Did my trail run with Rhett this morning.  It was much harder than a typical run on the road.  I worked really hard and was pretty exhausted when I was done.  About an hour after the run I felt like I had done a 20 mile run with an upset stomach and weak legs.  I had a really good time with the run it will just take time to get my body use to the different terrain.

 

Sketchers Go Run Ultra Miles: 10.00
Add Comment
Running MilesSwimming YardsBike Miles
17.501000.0011.00
Nike Free 5.0 Miles: 7.50Sketchers Go Run Ultra Miles: 10.00
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