Live Well, Train Well

Week starting Sep 01, 2013

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Running MilesSwimming YardsBike Miles
22.502450.0062.50
Sketchers Yellow Miles: 22.50
Running MilesSwimming YardsBike Miles
3.001200.0018.00

Did a sprint tri with Rhett.

Sketchers Yellow Miles: 3.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

TM run.

Sketchers Yellow Miles: 4.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

45 minutes on the trainer.

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Running MilesSwimming YardsBike Miles
9.001250.000.00

Swim and run. Shoulder started giving me a shock so only did 25 laps. Run felt good.

Sketchers Yellow Miles: 9.00
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Running MilesSwimming YardsBike Miles
6.500.0044.50

Did a bike/run. Bike felt good. 10 laps around the island. Run was really hard and the legs were really tired.

Sketchers Yellow Miles: 6.50
Comments(1)
Running MilesSwimming YardsBike Miles
22.502450.0062.50
Sketchers Yellow Miles: 22.50
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