Live Well, Train Well

Week starting Nov 10, 2019

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Totals
Running MilesSwimming YardsBike Miles
34.551702.009.00
Tue, Nov 12, 2019
Running MilesSwimming YardsBike Miles
8.002.000.00

I was planning on trails yesterday but I got stuck at the school and it messed up my plan so I missed yesterday.  8 on the roads today.  AP 8:17.

Had a nice swim for lunch.

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Wed, Nov 13, 2019
Running MilesSwimming YardsBike Miles
7.000.000.00

Tempo run.  AP 7:24.  Felt good to push a little harder.

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Thu, Nov 14, 2019
Running MilesSwimming YardsBike Miles
0.001700.009.00

Swim and stationary bike workout.  I enjoy this combo!

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Fri, Nov 15, 2019
Running MilesSwimming YardsBike Miles
6.250.000.00

Didn't have time to get the full 8 in this morning so I will get a couple in tonight while the wife is out of town.  

Comments(1)
Sat, Nov 16, 2019
Running MilesSwimming YardsBike Miles
13.300.000.00

Beautiful morning.  I didn't run last night so decided to go a little longer.  Overall felt pretty good.  AP 8:14.

Comments(1)
Totals
Running MilesSwimming YardsBike Miles
34.551702.009.00
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