Had a really good run this morning. I am finally feeling some confidence with running again. Since my race my legs have not felt the same, but the legs felt really good with the run today and I was able to do the 15 fairly easily. I kept my pace nice and easy for the first 10 miles (around 8:30-8:45) and the last 5 miles I slowly increased the speed with my last mile at around 7:38. My legs felt great at the end of the run. It was a real confidence booster for me.
AP: 8:33
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