I did my ussual 5 mile loop this morning. Legs were actually a little tired this morning for some reason. Maybe it was from the stationary bike yesterday morning.
AP: 7:50
Followed the run with a swim in the lake. It was really choppy this morning and there was a pretty good current. Took longer to get to the lighthouse and I got a few unwanted gulps of lake water.
34 minutes
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