I did a recovery run this morning. My legs felt very tired from yesterday as my run progressed. The first few miles I felt good, but I could tell about mile 4 my legs were a little worn out. I kept things at a fairly relaxing pace and tried to not push too hard. When I got to work my quads were pretty tight, but they have loosened up a little the past half hour or so.
AP: 8:30
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