Long run for the week today. Ran with Rhett Burgener and it was a great run. We kept a really good pace for our first long run since our half Ironman. The weather was perfect and the course we ran was a little challenging. We were able to carry on a conversation the whole run and the legs felt really good the entire run. It was a real boost of confidence for the upcoming Marathon.
AP: 8:19/mile
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