Stationary bike at the gym for 15 min. followed by a weight workout.
Comments
From Rhett on Wed, Jun 11, 2014 at 12:06:18 from 24.121.0.8
Have fun at Disney Land. Just think of all the endurance training you will get as you are on your feet all day long, walking and waiting in lines. Wear good shoes so your plantar faciitis doesn't flare up. :)
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