Today was a tempo run. To be honest, my legs were not feeling it this morning. I was able to do the tempo miles around 7:50 with some of them in the 7:30's, but I did not run as well as last week. To be honest, I didn't feel like I should push too hard. I think my legs need to get use to the amount of miles I am putting on them. Last week I had a lot of miles and I was not suprised I felt tired. To make things worse, I swallowed a bug and started to dry heave and had to stop a couple of times to do that. Gotta love those little bugs that start to show up here in Havasu.
|