Live Well, Train Well

Week starting Mar 02, 2014

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Running MilesSwimming YardsBike Miles
2.800.000.00
Sketchers Go Run Blue Miles: 2.80
Running MilesSwimming YardsBike Miles
0.000.000.00

Rest day after marathon.  Legs are killing me!

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Running MilesSwimming YardsBike Miles
0.000.000.00

Rest day.  Legs feel a little better.

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Running MilesSwimming YardsBike Miles
0.000.000.00

Rest day.  Things are feeling better and I can walk pretty normal today.  Did a little upper body workout this morning.

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Running MilesSwimming YardsBike Miles
2.800.000.00

My first run after my Marathon last Saturday.  My buddy Rhett ran yesterday and said his legs felt great.  I was the opposite!  I still need some time to recover.  My quads were still tired and my right hamstring was still really tight and soar.  This hamstring felt tight during my marathon and I just kept waiting for it to start giving me a lot of pain during the race.  Luckily it never did. My quads were really tired after the run this morning and felt soar for about half an hour.  My mind wanted to run but my body was not recovered enough to really feel good running.  I will give it another shot next Tuesday or Wednesday.  After my not so good run this morning, I went to the gym and did some core work for about half an hour.  Thinking a bike ride tomorrow morning might be good for me.

Sketchers Go Run Blue Miles: 2.80
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Running MilesSwimming YardsBike Miles
0.000.000.00

Rode the stationary bike 25 min. this morning and did a little weight lifting and core work after.  Legs are still pretty tired but I think a few more days with no running will do them good.  Looking forward to getting in the pool/lake and on the bike and starting my triathlon training.  Always good to have a little variety in life!

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Running MilesSwimming YardsBike Miles
2.800.000.00
Sketchers Go Run Blue Miles: 2.80
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