Live Well, Train Well

Week starting Jul 20, 2014

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Totals
Running MilesSwimming YardsBike Miles
15.000.0030.50
Sketchers Go Run Blue Miles: 11.00
Mon, Jul 21, 2014
Running MilesSwimming YardsBike Miles
4.000.000.00

Starting to feel better after a week of working out.  Did the four miles today and felt much better and ran at a more respectable pace.

AP:  7:54

Sketchers Go Run Blue Miles: 4.00
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Tue, Jul 22, 2014
Running MilesSwimming YardsBike Miles
0.000.0014.00

Had a nice bike ride this morning.  2 laps around the Island.  I didn't push it too hard, just trying to get my legs in better shape to start riding harder.

 

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Wed, Jul 23, 2014
Running MilesSwimming YardsBike Miles
4.000.000.00

TM run

AP:  7:41

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Fri, Jul 25, 2014
Running MilesSwimming YardsBike Miles
0.000.0016.50

Windy day for a bike ride.  Got stung in the head by a bee or wasp too.  Somehow that little thing got inside my helmet and stung me.

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Sat, Jul 26, 2014
Running MilesSwimming YardsBike Miles
7.000.000.00

Nice run in higher elevation.  I sure did feel it.  Felt like there was no oxygen to breathe at times!

AP:  8:30

Sketchers Go Run Blue Miles: 7.00
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Totals
Running MilesSwimming YardsBike Miles
15.000.0030.50
Sketchers Go Run Blue Miles: 11.00
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