Had a nice ride this morning around the island a few times. Felt good to get back on the bike. My back is still bothering me pretty good so I did not go to the gym and lift weights.
After the ride I did a little workout at the house.
Comments
From Rhett on Tue, May 05, 2015 at 15:06:59 from 24.121.0.8
Maybe you should try an easy swim and see if you can loosen up that back.
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