| Location: Yucaipa,CA,USA Member Since: Jun 26, 2013 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Utah Valley Marathon
Phoenix Marathon
Pumpkinman Half Ironman
Rim to Rim to Rim
Revel Mount Charleston
Boston Marathon
Big Bear Marathon
Ironman Texas
Short-Term Running Goals: I would really like to qualify for Boston
I DID QUALIFY FOR BOSTON!!! Long-Term Running Goals: Run, Run, Run, Run, and Run More.
Focus on Triathlon to help with overall fitness and longevity. Personal: Married to my awesome wife Kirstyn and together we have 4 kids. |
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| | Running Miles | Swimming Yards | Bike Miles | | 172.35 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 61.15 | Nike Pegasus 36 NC Blue Miles: 43.60 | Sketchers Razor 3 Hyper Miles: 54.40 | Altra Escalante Black Miles: 7.00 | Sketchers Road Max 4 Miles: 6.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.10 | 0.00 | 0.00 |
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| Nike Pegasus 36 NC Blue Miles: 7.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
| My own little 4th of July half marathon.
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| Sketchers Razor 3 Hyper Miles: 13.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 6.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| 4 miles trails and 2 miles on the road. 92 degrees. Trying to adapt to the heat a little.
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| Sketchers Razor 3 Hyper Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.20 | 0.00 | 0.00 |
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| Nike Pegasus 36 NC Blue Miles: 7.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| Altra Escalante Black Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 6.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 14.00 | 0.00 | 0.00 |
| Hot and hilly run this morning with over 1,000ft elevation gain. It was mentally and physically a challenge but got through it.
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| Sketchers Razor 3 Hyper Miles: 14.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Taking a little recovery week with less miles. Working on form and posture.
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| Nike Pegasus 36 Black Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Worked on good form with all the uphill stretches. Felt really strong with the good form.
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| Nike Pegasus 36 NC Blue Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
| Run in the heat. 4 trails and 2 on the road. Overall a pretty tough run today.
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| Sketchers Road Max 4 Miles: 6.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.10 | 0.00 | 0.00 |
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| Nike Pegasus 36 NC Blue Miles: 6.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Nike Pegasus 36 NC Blue Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Sketchers Razor 3 Hyper Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
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| Nike Pegasus 36 NC Blue Miles: 6.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 9.30 | 0.00 | 0.00 |
| Long"ish" run.
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| Sketchers Razor 3 Hyper Miles: 9.30 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Another Monday. Just took things nice and slow today. For some reason Mondays my legs just don't feel great.
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| Nike Pegasus 36 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| 6 miles with .25 mile at tempo with each mile
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| Nike Pegasus 36 NC Blue Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| 1 mile warmup, then 4 miles of 400m repeats with 400m between each.
Nice and slow 1 mile home.
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| Sketchers Razor 3 Hyper Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Easy recovery run
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| Nike Pegasus 36 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.25 | 0.00 | 0.00 |
| My legs were tired this morning so I kept it shorter.
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| Nike Pegasus 36 Black Miles: 4.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 172.35 | 0.00 | 0.00 |
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| Nike Pegasus 36 Black Miles: 61.15 | Nike Pegasus 36 NC Blue Miles: 43.60 | Sketchers Razor 3 Hyper Miles: 54.40 | Altra Escalante Black Miles: 7.00 | Sketchers Road Max 4 Miles: 6.20 |
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