This morning was the first real cold morning here in Havasu. It was windy and pretty cold but after a couple miles I was nice and warm. I was able to run 5 miles with no pain in the leg which I was very happy about. I did not run hard and kept my pace pretty slow for the run, but the goal for me today and the goal for me this week will be to get more miles in at a managable pace and keep the legs injury free.
AP: 8:34
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