I ran Monday night so I did not get my full rest and my legs felt it. I was really tired this morning. Did 1 mile easy, 4 miles hard, and 1 mile easy. Not as fast as I would like, but I was just really tired.
Orange Sketchers Miles: 6.00
Comments
From Rhett on Thu, Nov 21, 2013 at 09:22:19 from 24.121.0.8
Hey stud, how's the foot feeling? What track were you at Monday night? I did track work Monday night also at Thuderbolt starting around 6:30.
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