My legs felt like a million bucks today. I don't think I have ever had my legs feel as good as they did this morning. The only problems was I did not have a lot of time to run because I was lazy and laid in bed for a half an hour past my usual time. My daughter doesn't have seminary this week so we were not as rushed this morning and it was a chilly morning and the bed felt so good and warm. I did a five mile tempo run but I could have done a lot more at the pace I was running. I will do a little longer recovery run tomorrow.
AP: 7:20
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