I was on a mission trip doing dental work in the Dominican Republic so I did not have much time to run and kinda got off schedule. Ran 3 miles at a 7:30 pace in the DR and it was hot and humid. Loved to be by the beach for a few days though.
Orange Sketchers Miles: 3.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.