| Location: Yucaipa,CA,USA Member Since: Jun 26, 2013 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Utah Valley Marathon
Phoenix Marathon
Pumpkinman Half Ironman
Rim to Rim to Rim
Revel Mount Charleston
Boston Marathon
Big Bear Marathon
Ironman Texas
Short-Term Running Goals: I would really like to qualify for Boston
I DID QUALIFY FOR BOSTON!!! Long-Term Running Goals: Run, Run, Run, Run, and Run More.
Focus on Triathlon to help with overall fitness and longevity. Personal: Married to my awesome wife Kirstyn and together we have 4 kids. |
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| Running Miles | Swimming Yards | Bike Miles | 26.00 | 0.00 | 64.20 |
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Sketcher Go Run Sonic Miles: 8.50 | Sketchers Go Run Ultra LT Miles: 9.00 | Nike Free 5.0 Miles: 8.50 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 18.20 |
| I had a nice ride. 3 laps around the island and I pushed it hard the 1st and 3rd. I had my best time on the first lap (10:07) but I am still working on getting below the 10 minute mark.
| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 8.50 | 0.00 | 0.00 |
| Well, my watch is broke and I am waiting on a new one to get to me so I used my stopwatch and just timed myself today. It was hot this morning, but I felt good running. I did 8 miles in 63 minutes, so just under 8 min/mile and then did a .5 mile recovery run that I just took really easy. Always happy to get a good morning run in.
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Sketcher Go Run Sonic Miles: 8.50 |
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| Running Miles | Swimming Yards | Bike Miles | 2.00 | 0.00 | 22.00 |
| Had a nice brick workout. 22 mile ride followed by a 2 mile run at and 8 min/mile pace. Legs felt really good! I think I am starting get get my triathlon legs back. Now I just need to get the swim giong again.
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Sketchers Go Run Ultra LT Miles: 2.00 |
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| Running Miles | Swimming Yards | Bike Miles | 8.50 | 0.00 | 0.00 |
| It was very hot this morning for my run. When I started at 6:30 it was already 94 degrees outside, windy, and a little sticky because of possible rain later in the day. I kept my run at an average pace and tried to not push too hard. The last 3 miles were a killer with the heat and the wind at my face. My legs felt a little tired from my ride and run yesterday, but I don't think I could have gone much faster even with fresh legs.
AP: 8:26
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Nike Free 5.0 Miles: 8.50 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 24.00 |
| 24 mile bike ride with Rhett. It was nice to get a few minutes to catch up with Rhett.
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| Running Miles | Swimming Yards | Bike Miles | 7.00 | 0.00 | 0.00 |
| I was in Vegas this weekend with the family to do one last party before school starts. I did not run while in Vegas so when I got home I went to the gym and did a run on the TM. I kept it around 8 min/mile because my legs were tired from walking 14,000 steps along the strip.
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Sketchers Go Run Ultra LT Miles: 7.00 |
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| Running Miles | Swimming Yards | Bike Miles | 26.00 | 0.00 | 64.20 |
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Sketcher Go Run Sonic Miles: 8.50 | Sketchers Go Run Ultra LT Miles: 9.00 | Nike Free 5.0 Miles: 8.50 |
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