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Week starting Oct 03, 2021

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Totals
Running MilesSwimming YardsBike Miles
42.320.000.00
Nike Pegasus 38 White/Teel Miles: 6.00Nike Pegasus 36 Blue Miles: 5.00Sketchers Raxor Blue Miles: 4.00Sketchers Razor 3 Hyper Miles: 6.12Nike Pegasus 36 Black Miles: 5.20Sketchers Razor Green Miles: 16.00
Mon, Oct 04, 2021
Running MilesSwimming YardsBike Miles
6.000.000.00

My legs always feel good after a Sunday day of rest.  

Nike Pegasus 38 White/Teel Miles: 6.00
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Tue, Oct 05, 2021
Running MilesSwimming YardsBike Miles
5.000.000.00

Did my run in the afternoon because I didn't have time in the AM.

I hate afternoon runs.

Nike Pegasus 36 Blue Miles: 5.00
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Wed, Oct 06, 2021
Running MilesSwimming YardsBike Miles
4.000.000.00

Took it easy with the mileage because I ran in the afternoon yesterday.  

Patellar tendon was a little tighter this morning.

Sketchers Raxor Blue Miles: 4.00
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Thu, Oct 07, 2021
Running MilesSwimming YardsBike Miles
6.120.000.00

Hill repeats followed by 3 more miles

Sketchers Razor 3 Hyper Miles: 6.12
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Fri, Oct 08, 2021
Running MilesSwimming YardsBike Miles
5.200.000.00

Chilly rainy morning.  So nice!!

Nike Pegasus 36 Black Miles: 5.20
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Sat, Oct 09, 2021
Running MilesSwimming YardsBike Miles
16.000.000.00

Uphills were my recovery and many of the downhills I did MP with some tempo.

I was thrilled with how good my legs felt during the run.  I had a lot left in the tank when I finished mile 16.

AP:  8:06

Sketchers Razor Green Miles: 16.00
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Totals
Running MilesSwimming YardsBike Miles
42.320.000.00
Nike Pegasus 38 White/Teel Miles: 6.00Nike Pegasus 36 Blue Miles: 5.00Sketchers Raxor Blue Miles: 4.00Sketchers Razor 3 Hyper Miles: 6.12Nike Pegasus 36 Black Miles: 5.20Sketchers Razor Green Miles: 16.00
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