Live Well, Train Well

Week starting Nov 04, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesToofdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Havasu City,

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Revel Mount Charleston

Boston Marathon

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

Miles:This week: 5.00 Month: 69.00 Year: 421.90
Nike Pegasus 34 Blue Lifetime Miles: 12.40
Nike Pegasus 34 White Lifetime Miles: 10.60
Running MilesSwimming YardsBike Miles
44.003400.000.00
Nike Pegasus 34 Blue Miles: 12.40Nike Pegasus 34 White Miles: 5.60
Running MilesSwimming YardsBike Miles
6.000.000.00

My legs were tired this morning so my run was slower than usual.  I wanted to go for an afternoon swim but I didn't get the time to do it.

AP:  8:51

Nike Pegasus 34 Blue Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
5.600.000.00

My legs felt better this morning.  I wanted to get in 6 but cut it short to go study for a test.

Nike Pegasus 34 White Miles: 5.60
Add Comment
Running MilesSwimming YardsBike Miles
6.401700.000.00

Had a really nice run this morning.  Legs felt good.  Had to make up the .4 I missed yesterday so made the run a little longer.  Got a good swim in during lunch.

AP:  8:32

Nike Pegasus 34 Blue Miles: 6.40
Add Comment
Running MilesSwimming YardsBike Miles
5.001700.000.00

Great run this morning.  Legs have been feeling good.  During lunch I was able to get my swim in and a quick core workout.

AP:  8:07

Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

I had an unexpected class this morning so I was only able to get in 5 miles.  I was planning on doing a long run but the class messed that up.

Add Comment
Running MilesSwimming YardsBike Miles
16.000.000.00

As a member of the Church of Jesus Christ of Latter Day Saints I occasionally get to work with the youth of the church and do activities with them.  Today I got to go on a hike with them to the peak of San Bernardino Mountain.  The hike is pretty intense and long for a bunch of 12-15 year old boys, but we felt they were tough enough to do it.  We started hiking at 5AM and made it to the peak at around 12:30.  It was good to see the boys challange themselves and push through something hard.  We got down the mountain at about 4:40 so the total trip was a little over 11 hours.  My legs and feet hurt and my back was tired from carrying a pack all day.  I had a great time and it was fun to even challange myself with hiking for such a long time.

I figure I am going to count this as a run because it was very challanging and was excellent training for the upcoming trail marathon Rhett and I are running in January.  

Comments(1)
Running MilesSwimming YardsBike Miles
44.003400.000.00
Nike Pegasus 34 Blue Miles: 12.40Nike Pegasus 34 White Miles: 5.60
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com