Live Well, Train Well

October 2018

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Running MilesSwimming YardsBike Miles
100.757402.000.00
Running MilesSwimming YardsBike Miles
6.000.000.00

6 miles on the track behind the school followed by a 20 minute gym session.

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Running MilesSwimming YardsBike Miles
6.000.000.00

5 miles in the morning and then I got home early from school and ran another mile with my little boy.  It was a lot of fun to run and just talk to him about his day.

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Running MilesSwimming YardsBike Miles
1.000.000.00

30 minutes on the bike and 1 mile running with my little boy.  I was planning on running this morning but my calf felt a little tight so I took the morning off and got on the bike around 3.  I will give running a shot tomorrow afternoon.

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Running MilesSwimming YardsBike Miles
6.000.000.00

AP:  8:11

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Running MilesSwimming YardsBike Miles
5.200.000.00

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Running MilesSwimming YardsBike Miles
5.00450.000.00

AP- 7:34

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Running MilesSwimming YardsBike Miles
4.30800.000.00

AP-  7:34

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Running MilesSwimming YardsBike Miles
5.25900.000.00

AP- 7:55

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Running MilesSwimming YardsBike Miles
5.000.000.00

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Running MilesSwimming YardsBike Miles
5.301000.000.00

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Running MilesSwimming YardsBike Miles
5.301000.000.00

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Running MilesSwimming YardsBike Miles
5.301000.000.00

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Running MilesSwimming YardsBike Miles
0.000.000.00

Stationary bike.

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Running MilesSwimming YardsBike Miles
5.000.000.00

I am going to have to get caught up. I have been really busy and just have not had time to update the blog. I had a good run this morning. I have been running a lot during the day so it was nice to get out in the morning and run.

Comments(1)
Running MilesSwimming YardsBike Miles
3.301000.000.00

Did a quick run before class and then went to the pool during lunch and got a swim in.  I think this will become more my normal routine.

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Running MilesSwimming YardsBike Miles
5.000.000.00

Had nice morning run.  I really like to do a little workout during the day but some days I don't have the time to run and swim.  Got my run in this morning but I had a class during lunch so I couldn't swim.

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Running MilesSwimming YardsBike Miles
6.501.000.00

6.5 mile run followed by a little core work and then swimming in the pool.  It was a really good afternoon!

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Running MilesSwimming YardsBike Miles
6.200.000.00

Nice run in the morning.

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Running MilesSwimming YardsBike Miles
5.001.000.00

Started my morning with a run.  This morning starts the beginning of my training for a trail marathon.  I am really excited to be back to training with a purpose.  I have felt kinda lost the last few months with nothing to train for.  I am really excited to do this race with my buddy Rhett.  After my run I did about 10 minutes of core work.

At lunch I went to the pool and did 1,500 yards of swimming.  I am loving getting into the pool and get a good full body workout.

Comments(1)
Running MilesSwimming YardsBike Miles
5.100.000.00

I didn't get much sleep last night so I didn't get to run this morning.  I skipped out of school a little early and came home to get a run in.  Did 5 miles around 1PM and the weather was acutally nice.  

AP:  8:27

Comments(1)
Running MilesSwimming YardsBike Miles
5.001250.000.00

Morning run and afternoon swim and core workout.

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Running MilesSwimming YardsBike Miles
100.757402.000.00
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