| Location: Yucaipa,CA,USA Member Since: Jun 26, 2013 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Utah Valley Marathon
Phoenix Marathon
Pumpkinman Half Ironman
Rim to Rim to Rim
Revel Mount Charleston
Boston Marathon
Big Bear Marathon
Ironman Texas
Short-Term Running Goals: I would really like to qualify for Boston
I DID QUALIFY FOR BOSTON!!! Long-Term Running Goals: Run, Run, Run, Run, and Run More.
Focus on Triathlon to help with overall fitness and longevity. Personal: Married to my awesome wife Kirstyn and together we have 4 kids. |
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| | Running Miles | Swimming Yards | Bike Miles | | 186.10 | 0.00 | 0.00 |
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| Sketcher Sonic 2 Miles: 29.10 | Blue Go Run Ultra Miles: 10.00 | Sketchers Vortex Miles: 8.00 | Sketcher Go Run Sonic Miles: 10.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Nice and easy run with Rhett to test out the foot. Everything felt good! |
| Sketcher Sonic 2 Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| 10 miles at a moderate pace. |
| Blue Go Run Ultra Miles: 10.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| 10 miles. 6 miles at normal pace, 4 miles at marathon pace. My legs were more tired at MP than I thought they would be. Hopefully it is just the mileage for the week. |
| Sketcher Sonic 2 Miles: 10.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 1.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 40.00 | 0.00 | 0.00 |
| I did 40 of a 50 mile race with Rhett. My plan never was to run the whole thing because I am marathon training right now, but it was a great time! Amazing to run on Catalina Island and the views were amazing. I have to say it was one of the most amazing experiences I have had running. It was a lot of fun to spend the weekend with Rhett and it was a ton of fun to run with Rhett.
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Easy recover run. My legs were pretty sore.
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| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| Legs are feeling better.
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| | Race: |
Lake Havasu Balloon Festival Half Marathon (13.1 Miles) 01:31:15, Place overall: 2, Place in age division: 2 | | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
| It was a great "race" with Rhett today. We both wanted to gauge where we were at with training so we entered the second annual Lake Havasu Balloon Festival Half Marathon. It was a really nice morning, but a little too windy for the balloons to go off. Overall I felt really good. I was able to keep almost all of my miles under MP and my legs felt good when I finished. Rhett and I finished together, but I figured I finished second because if he wanted to leave me in the dust at the end I am sure he could have. It was a confidence booster for my upcoming marathon where I am going to BQ.
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| Sketcher Sonic 2 Miles: 13.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| Nice and easy 10 mile run.
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Took the morning off due to sickness
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| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| 8 miles feeling terrible.
6 miles were done at either MP or about 5-7 seconds above MP.
AP: 7:26
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Easy Miles.
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| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| Speed work. 1 mile repeats. 4 miles hard, 4 miles easy. I am still sick so it took about everything I had to make it through the workout.
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| | Running Miles | Swimming Yards | Bike Miles | | 18.00 | 0.00 | 0.00 |
| Long run. I usually have Rhett to run with and the time just flies, but I ran alone this time and it was rough... I only had time to do 18 miles because of a meeting but I could have done much more. I am still sick, but my legs felt pretty good.
AP: 8:28
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| | Running Miles | Swimming Yards | Bike Miles | | 11.00 | 0.00 | 0.00 |
| 11 mile run this morning. It was a beautiful morning. No wind and temps in the upper 40's.
4 miles easy, 4 miles at MP (or a little faster), 3 miles easy.
AP: 7:41
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| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| 8 miles at a fairly easy pace.
AP: 8:16
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| Sketchers Vortex Miles: 8.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| 10 miles. First 1/2 mile was at an easy pace. 8 straight miles at MP. 1.5 miles at recovery pace.
It was a windy morning but not very cold.
AP: 7:19
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| Sketcher Go Run Sonic Miles: 10.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 186.10 | 0.00 | 0.00 |
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| Sketcher Sonic 2 Miles: 29.10 | Blue Go Run Ultra Miles: 10.00 | Sketchers Vortex Miles: 8.00 | Sketcher Go Run Sonic Miles: 10.00 |
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