I have been wanting to get back out on the trails for a while and I finally got there today. Did about a mile to get to the trail and then about 2.5 miles on the trails out and 2.5 back with another mile to the house. It is a different workout for sure but it was something that my legs needed. Foot didn't have any pain on the uneven surface. I wanted to ride after the run but I got an emergency call and had to take care of a patient. I plan on getting in a ride tomorrow after my run.
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