My legs were really tired this morning. I think my whole body is tired from my exhausting weekend. I was going to do 8 miles but after about half a mile I decided I would do 5 to let my legs recover a little. When I got to 4 miles I decided 6 would be a good compromise because the last 1.6 are all downhill and easy miles. All the miles were nice and slow. This week will be less miles than last week but hopefully they are all quality miles.
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