Live Well, Train Well

Week starting Oct 15, 2023

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Totals
Running MilesSwimming YardsBike Miles
22.000.000.00
Brooks Ghost 14 Miles: 11.40Hoka Clifton 8 Miles: 5.10Hoka Mach 5 Miles: 5.50
Mon, Oct 16, 2023
Running MilesSwimming YardsBike Miles
3.300.000.00

In Phoenix so things are flat and easy to run.

Brooks Ghost 14 Miles: 3.30
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Tue, Oct 17, 2023
Running MilesSwimming YardsBike Miles
4.100.000.00

Still in Phoenix.  

Mornings are cool and perfect for running.

Brooks Ghost 14 Miles: 4.10
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Wed, Oct 18, 2023
Running MilesSwimming YardsBike Miles
4.000.000.00

Brooks Ghost 14 Miles: 4.00
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Thu, Oct 19, 2023
Running MilesSwimming YardsBike Miles
0.000.000.00

Recovery day

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Fri, Oct 20, 2023
Running MilesSwimming YardsBike Miles
5.100.000.00

Back in Yucaipa.  Hills are back.

Hoka Clifton 8 Miles: 5.10
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Sat, Oct 21, 2023
Running MilesSwimming YardsBike Miles
5.500.000.00

Nice and easy run before watching college football.

Hoka Mach 5 Miles: 5.50
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Totals
Running MilesSwimming YardsBike Miles
22.000.000.00
Brooks Ghost 14 Miles: 11.40Hoka Clifton 8 Miles: 5.10Hoka Mach 5 Miles: 5.50
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