| Location: Yucaipa,CA,USA Member Since: Jun 26, 2013 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Utah Valley Marathon
Phoenix Marathon
Pumpkinman Half Ironman
Rim to Rim to Rim
Revel Mount Charleston
Boston Marathon
Big Bear Marathon
Ironman Texas
Short-Term Running Goals: I would really like to qualify for Boston
I DID QUALIFY FOR BOSTON!!! Long-Term Running Goals: Run, Run, Run, Run, and Run More.
Focus on Triathlon to help with overall fitness and longevity. Personal: Married to my awesome wife Kirstyn and together we have 4 kids. |
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| Running Miles | Swimming Yards | Bike Miles | 43.90 | 1850.00 | 31.20 |
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Hoka Clifton 8 Miles: 8.13 | Brooks Ghost 14 Miles: 15.40 | Hoka Mach 5 Miles: 5.50 | Nike Pegasus 38 White/Teel Miles: 3.10 |
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| Running Miles | Swimming Yards | Bike Miles | 3.03 | 0.00 | 0.00 |
| Great way to start a week!
AP: 8:21
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Hoka Clifton 8 Miles: 3.03 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 1000.00 | 21.00 |
| AM: Weight session followed by a swim
PM: Zwift ride with Rhett
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| Rest day
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 10.20 |
| Evening Zwift ride.
Some core work after the ride at my house.
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| It has been a while since I have been on this. I am still working out but kinda got lost with time.
Nice 4 miles. Didn't push too hard. Felt good when I finished.
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Brooks Ghost 14 Miles: 4.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.77 | 0.00 | 0.00 |
| Beautiful morning.
AP: 8:52. Took it nice and easy just trying to get my legs back in running shape.
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.30 | 0.00 | 0.00 |
| In Phoenix so things are flat and easy to run.
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Brooks Ghost 14 Miles: 3.30 |
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| Running Miles | Swimming Yards | Bike Miles | 4.10 | 0.00 | 0.00 |
| Still in Phoenix.
Mornings are cool and perfect for running.
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Brooks Ghost 14 Miles: 4.10 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
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Brooks Ghost 14 Miles: 4.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| Recovery day
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| Running Miles | Swimming Yards | Bike Miles | 5.10 | 0.00 | 0.00 |
| Back in Yucaipa. Hills are back.
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Hoka Clifton 8 Miles: 5.10 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Nice and easy run before watching college football.
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| Running Miles | Swimming Yards | Bike Miles | 3.10 | 850.00 | 0.00 |
| Weights, swim, run.
Really nice morning with a cool breeze and cloud cover. I think fall may finally be here.
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Nike Pegasus 38 White/Teel Miles: 3.10 |
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| Running Miles | Swimming Yards | Bike Miles | 43.90 | 1850.00 | 31.20 |
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Hoka Clifton 8 Miles: 8.13 | Brooks Ghost 14 Miles: 15.40 | Hoka Mach 5 Miles: 5.50 | Nike Pegasus 38 White/Teel Miles: 3.10 |
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