Live Well, Train Well

Week starting Apr 12, 2020

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Totals
Running MilesSwimming YardsBike Miles
52.000.000.00
Nike Pegasus 36 NC Blue Miles: 23.00Nike Pegasus 36 Black Miles: 15.40Sketchers Razor 3 Hyper Miles: 7.30Sketchers Road Max 4 Miles: 6.20
Mon, Apr 13, 2020
Running MilesSwimming YardsBike Miles
8.000.000.00

Nice run this morning.  Overcast and cool.  

Nike Pegasus 36 NC Blue Miles: 8.00
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Tue, Apr 14, 2020
Running MilesSwimming YardsBike Miles
7.200.000.00

Really nice morning for a run.  AP 8:11.

Nike Pegasus 36 Black Miles: 7.20
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Wed, Apr 15, 2020
Running MilesSwimming YardsBike Miles
7.300.000.00

Speedwork this morning.  1/2 mile threshold and 1/2 mile recovery.  AP:  7:15.

Sketchers Razor 3 Hyper Miles: 7.30
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Thu, Apr 16, 2020
Running MilesSwimming YardsBike Miles
6.200.000.00

Sketchers Road Max 4 Miles: 6.20
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Fri, Apr 17, 2020
Running MilesSwimming YardsBike Miles
8.200.000.00

6 easy with 1.5 at MP and .5 easy again.

Nike Pegasus 36 Black Miles: 8.20
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Sat, Apr 18, 2020
Running MilesSwimming YardsBike Miles
15.100.000.00

14.1 @8:27/mile and 1 slow mile with my little boy.  Really nice morning for an run.

Nike Pegasus 36 NC Blue Miles: 15.00
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Totals
Running MilesSwimming YardsBike Miles
52.000.000.00
Nike Pegasus 36 NC Blue Miles: 23.00Nike Pegasus 36 Black Miles: 15.40Sketchers Razor 3 Hyper Miles: 7.30Sketchers Road Max 4 Miles: 6.20
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